Chi gong is a way of being - being soft, yet strong.
Chi gong is a way of breathing - breathing deeply, yet calmly.
Chi gong is a way of standing - alert, yet relaxed.
(Nigel Mills)
Basic, advanced and private classes, in Hobart or Online.
Classes for all abilities catered for. Choose from easy beginner classes, more advanced level classes for experienced practitioners, and private classes for enhanced and tailored learning.
Basic Classes
Regular public classes are suited to anyone and beginners can just come along and give it a go. Everyone is welcome and no prior experience is necessary.
The Advanced classes are suitable for anyone who has already practiced Chi Gong and Flow Yoga for a while and would like to move on into a deeper level. If you are unsure talk to me, or just come along and see how you go. It doesn’t hurt to try.
Private lessons are often the best way to start a practice, or sharpen an already established one. They offer scheduling flexibility and give you and your teacher time to identify specific areas you would like to pursue. They are ideal if you have a specific health concern or a special learning situation; if you are less comfortable in a group setting; are new to the practice & process; or want a more personal interaction with your teacher. Many ongoing students schedule one or two private sessions each year to update their practice and unlock a challenging portion of the form.